Welcome

 

 

 

 

 

 

 

 

 

Loading..

 

 

 

 

 

Thursday
Jan172013

Three Ingredient Thursday: No-bake energy bar

 

I love Larabars. I love, love, love them. But I don't love paying for them. On a good day they are $1 a piece and I am just too cheap for that.

I scoured the internet looking for recipes and I found several. But some of them turned out too sticky and some of them turned out too crumby. So I just kept playing till I found a take on a recipe I liked.

What I love about this recipe is that there is nothing in this that will hurt you. No sugar, nothing processed, nothing you can't pronounce. And even better it only cost me about $3.00 to make 10 bars!

What you'll need:

1 cup almonds

10 oz. pitted dates

1/4 cup cherries

1/4 cup flax seed (OPTIONAL!)

Food processor or blender.

Throw the almonds (and flaxseed if you're using it) in your blender and process them in to small pieces. 

Next drop in your cherries and dates and blend them all together.

Then dump them in a pan and grab a handful and make a little ball.

Flatten and shape that ball into a rectangle. This should yield 10. Should- depending on how big or small you make them.

Store in fridge. Or you can even freeze them for later. Just wrap them all indiviudally in plastic wrap.

 

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>
« Slow cooker Buffalo Chicken Mac and Cheese - Super Comfort Food | Main | Five Reasons to Meal Plan »